It is my desire to offer topics of conversation to explore in the group dynamic. Group coaching can be a powerful, positive experience. With this method we gain the wisdom of many, and the support and accountability of a group setting. I hope to see you at this next session!
Living Your Values during the Holidays and in the New Year
What are your personal goals for the upcoming season? Are you taking the time to truly be present? Are you creating meaningful traditions?
Join us for this session where we begin the coaching process to help you discover what changes you would like to make!
December 4th 7:00-8:30 $15
Hello! I am Kate! Through this blog I hope to share simple health tips and positive support to help you achieve the healthiest YOU that you can be!